ambber022 ambber022

02-11-2016
Health

contestada

If you want to improve your muscular endurance, what is the best plan?
Low resistance with high reps
High resistance with low reps
Low resistance with low reps
High resistance with high reps

Respuesta :

keirsting keirsting

02-11-2016

High resistance low reps I believe

Answer Link

Leeroy1020 Leeroy1020

02-11-2016

High resistance with low reps

Answer Link

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