anitaw2630 anitaw2630
  • 01-06-2021
  • Health
contestada

What do you need to do to increase or decrease your body fat percentage?

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summershine816 summershine816
  • 01-06-2021

Answer:

Start Strength Training.

Follow a High-Protein Diet.

Squeeze in More Sleep.

Add Vinegar to Your Diet.

Eat More Healthy Fats.

Drink Healthier Beverages.

Fill up on Fiber.

Cut Down on Refined Carbs.

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cadet21 cadet21
  • 01-06-2021
Weight loss or maybe getting more sleep
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